Contributed by Audrey Long, DC / DrAudreyLong.com
Do you feel like you need more tools to deepen your home healing practice and keep you connected on a daily basis?
These saturday morning workshops integrate therapeutic yoga practices, breath work, journaling, & energy techniques to give you a strong foundation for self-care. Develop the skills and stamina for going deeper and cultivating inner peace.
BREATH PRACTICES & MEDITATION
JOURNALING FOR VISION – THERAPEUTIC YOGA TECHNIQUES
ENERGY PRACTICES FOR SELF CARE
When: 8 Saturdays, beginning November 8, 2008 (Adjustments will be made for holidays)
Time: 9-11:30 am
Cost: $240
Where: Audrey Long. DC
32 W Genesee St.
Skaneateles, NY 13152
To Register Call 315.877.1377
Urban Health, LLC
www.urbanhealthweb.com
info@urbanhealthweb.com
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