Skaneateles resident Dr. Robert Kiltz and CNY Healing Arts Center will be sponsoring a Walk & Talk event at Beaver Lake on September 21, 2008 from noon-3PM.
Event Description:
Dr. Rob will lead participants on a 1.4 mile nature walk on the Deep Woods Trail as he offers an inspirational story that concludes with a powerful message. Also joining Dr. Rob at this event is Elaine Wolf-Steinberg, LMFT, MSW who will be handling participant orientation, and also speaking at the conclusion of the walk. Please join Dr. Rob for this fun and thought provoking event. There will be drinks and snacks afterward at a social reception to be held at the pavilion.
This event is free of charge, and all are welcome to participate! Note that all cars will be charged a vehicle fee of $2 by Beaver Lake when exiting the park.
**Dress in comfortable clothing and footwear. ** Registration is required. Please e-mail events@robertkiltz.com or call Chris Briel at 315.378.7317 to reserve your place at this event.
Event Location:
Beaver Lake Nature Center (meet for orientation at Sensory Garden in front of Visitor Center)
For more information on Beaver Lake visit their website here.
Click on this Mapquest link to find out how to get to Beaver Lake.
The next Dr. Rob Workshop sponsored by Dr. Robert Kiltz and CNY Healing Arts will be given by Elaine Wolf Steinberg and Bonita Shear on the topic of the Healing Power of Essential Oils.
This workshop will be held August 23rd from 1:30PM - 4:30PM. Come enjoy the aromas of flower and plant essences and learn how essential oils can enhance your life and improve your health. Elaine and Bonita will discuss the healing properties of essential oils, let you play with the oils, and demonstrate personal reflexology. Be prepared for a deep meditation with an oil of your choice. You will leave feeling both energized and at peace. Presented in love and healing by Bonita Shear, CFR, reiki practitioner and Elaine Wolf Steinberg, LMFT, MSW.
*Fee: $25 - For more information or to reserve your place call CNY Healing Arts at 315.671.5755 or visit their website here. To take a look at more Dr. Rob Workshops that are on the schedule visit the website here. To watch Skaneateles resident Bonita Shear and Elaine Wolf Steinberg in their recent appearance on Bridge Street where they talked about Essential Oils click here.
Being in need of a warm meal does not discriminate between rich or poor, young or old, educated or not. That’s why, despite thunderclouds overhead, members of the community gathered Sunday afternoon beneath a tent on the point at the Skaneateles Country Club to support the Samaritan Center during the seventh annual Beach, Blues & Bar-B-Que fundraiser.
Open every day of the year, Development Director Ann Ferro said the center brings in a mix of people much like society as a whole. “The people who go through the serving lines are very much like themselves (the volunteers),” Ferro said. To support the efforts of the center, attendants at the annual barbecue can find comfort in knowing the money they spend at the door or on live and silent auction items goes directly to those in need, Ferro said. “It’s a direct thing. It goes right from the people at the door to feeding the people (at the center),” she said.
Community members also understand the work they are doing by offering their support, whether through volunteering or providing financial support. “It’s a good idea. It’s a worthwhile cause,” said Christian Buchholz, whose wife was in charge of the silent auction. The event offered more than 100 items, baskets and services up for bid during the silent auction and offered wine tasting and a picnic dinner provided by Dinosaur Bar-B-Que.
For the last three years, CNY Healing Arts has been the presenting sponsor for the annual event with director and founder Dr. Robert Kiltz offering the highest level of support for the fundraiser.
Samaritan Center Executive Director Mary Beth Fery said Kiltz not only supports the event, he also donates items for the silent auction, largely because the event and the work of the center are important to him.
Register:
Pre-registration is required as space is limited. Call CNY Healing Arts 315.671.5755
(Daddy-baby partners are welcome too, especially for twins!)
What is mommy baby yoga?
You and your baby are becoming stronger. This class will increase your energy and build your strength. You will help your baby in increasing their strength in preparation for crawling. This class will also prepare and guide you to build on your yoga practice. As your baby becomes more mobile, they will really enjoy climbing on you during standing poses. They will even be able to do yoga poses with you. In this class baby is three months through one year, but not walking. If your baby begins to walk during this class, we will embrace his milestone and all of the other babies can learn from them!
What should baby and I wear?
Loose comfortable clothing is recommended for all class levels. Sports bras and apparel are not necessary, unless of course you love to wear them. You baby should be comfortable in basic cotton apparel. Onesies and cotton bottoms (or no bottoms if temperature allows) are ideal.
What will I need to bring?
A yoga mat for you and a blanket for your baby (yoga mats are available at CNY Healing Arts).
What if my baby is hungry during the class?
You and your baby’s needs come first. Our class will be an environment where you do not have do be uneasy. You are welcome to move to the side, to change or feed your baby.
What if my baby is fussy and cries?
After a few classes, your baby will begin to relax into the environment. It is normal for your baby to fuss, especially when they are on their belly. Comfort her and try again. No worries.
Bonita Shear and Elaine Wolf Steinberg will appear on the Bridge Street TV show this Wednesday, August 6th, 2008. Bonita Shear lives in Skaneateles and is a CFR and reiki practitioner. Elaine works at CNY Healing Arts Center, owned by Dr. Robert Kiltz. She works as a Licensed Marriage and Family Therapist, organizes and designs workshops and also teaches Nia classes. They will be discussing an upcoming Dr. Rob Workshop that is to be held at CNY Healing Arts. The workshop is titled “The Healing Powers of Essential Oils” and will be held August 23rd from 1:30PM-4:30PM.
They will perform a demonstration on Bridge Street with some of the essential oils: joy, thieves, and frankincense. These oils can be used orally, topically, or with a diffuser. In general, joy helps increase happiness and minimize depression. Thieves kills bacteria and viruses and frankincense increases mental clarity and spiritual awareness.
So tune into Bridge Street this Wednesday on channel 9 in Syracuse, NY and watch Bonita and Elaine as they talk about their upcoming Essential Oils workshop. Visit the Bridge Street website for more information on the TV show and the hosts.
Dr. Robert Kiltz and Elaine Wolf Steinberg hosted and were speakers at this workshop at the CNY Healing Arts Center in Syracuse, discussing how positive thinking can better the lives of every person. Dr. Rob is also the Director of CNY Fertility Center and MindBodySmile.
Dr. Robert Kiltz appeared on the WCNY TV show Food for Thought on the July 4th holiday with the shows hosts Chris Xavier and George Kilpatrick. If you missed the original airing the show is now available to view on Skaneateles Talk. Dr. Rob talks about his work as a fertility doctor, his thoughts on positive thinking and philosophy of life.
Dr Kiltz wants to welcome everyone to view the Food for Thought TV series on WCNY (channel 12) this Friday at 12:30 PM and again at 10PM. He invites you to join in the upcoming segment with Chris Xavier and George Kilpatrick.
On Food for Thought this July 4th Dr. Robert Kiltz, A.K.A. Dr. Rob, talks about how the art of cooking and the positive intentions of the day can be a growth and uplifting event for us all. On the TV show he describes how he takes 15-30 minutes first thing each morning to create the day with a positive intention and attitude. By aligning ourselves with those positive thoughts and ideas for the day, we are more likely to see a brighter and fulfilling day. Dr. Rob invites all of us to create a similar environment which would be an uplifting and positive experience. This allows us to create our positive day and remember that each of us has a choice of focusing on a positive or negative attitude.
Dr. Rob also discusses, on Food for Thought, how a response can be positive and reflective or it can be reactive and negative. So for each day we should focus and work on creating our beautiful environment. Remember, it only takes a few moments to focus on the positive and see the beauty of life. Besides rambling on about the brain and positive thinking, Dr. Rob also spent some time cooking up a great recipe with grilled salmon, a fantastic Caesar salad and sautéed asparagus. So remember to enjoy the day and enjoy the food of life!
Don’t forget to tune in to Food for Thought on WCNY TV (channel 12) Friday July 4th at 12:30PM or, if you’re busy with a family barbecue watch the repeat airing later in the evening while you are relaxing from the day’s events at 10PM.
Click here to see the recipe Dr. Rob cooked, or even try it yourself.