By Stella Maris

Where: Stella Maris Retreat & Renewal Center, a sponsored ministry of the Sisters of St. Francis of the Neumann Communities
When: Wednesday, March 17th

The Sister of St. Francis celebrate 150 Years in the diocese of Syracuse, 1860-2010

Help us celebrate this special “wearin’ of the green” Feast!  Join us for dinner and some beautiful Celtic Harp music.  Back by popular demand will be professional harpist Gail Lyons to entertain.  Chef Brian will provide our guests with an authentic Irish dinner, served at 6:00 PM, followed by the music of Gail Lyons in our chapel.

Menu: corned beef, ham, cabbage, carrots and potatoes, Irish soda bread, assorted beverages, and a very special Irish dessert!

We hope you can join us!  Reservation are required; an offering of $20 per person is requested.

-The Sisters and Staff of Stella Maris Retreat & Renewal Center

By Stella Maris

Stella Maris is celebrating Valentine’s Day with a special dinner on Thursday, February 11th.  Our Chef Brian has planned a lovely menu and the Sisters have planned for some live entertainment.  There always are some special surprises in store for our guests; won’t you join us?

Dinner Menu

• Sunshine Spinach Salad served with a Citrus Vinaigrette
• Prime Rib of Beef
• Garlic Mashed Potatoes
• Green Beans Almondine
• Red Velvet Cake

Reservations are required.  Offering of $20 per person.  Call us today at (315) 685-6836 or register online at www.stellamarisretreat.org

We look forward to seeing you! The Sisters and Staff of Stella Maris Retreat & Renewal Center

Stella Maris Retreat & Renewal Center is a Sponsored Ministry of the Sisters of St. Francis of the Neumann Communities

130 East Genesee Street
Skaneateles, New York 13152
315-685-6836
www.stellamarisretreat.org

This past Saturday, December 19th, 2009, about 50 women and men spent the day with Dr. Rob and Bonita at the lovely Stella Maris Retreat Center. It was a Winter Solstice Day Retreat and such a lovely relaxing time was had by all. We spent time connecting with one another, sharing positive words and thoughts, meditating, stretching and sharing very useful tools on how to live your Best Life. Dr. Rob has been sharing his positive thinking ideas and words around the CNY area for almost 2 years now. Bonita is a Kundalini Yoga Teacher who holds classes at Stella Maris Wednesday evenings at 6:30pm.

 Contributed by Dr. Mary McLaughlin / Emotional Education Services

A Morning of Holiday Reflection and Discussion with Dr. Mary McLaughlin:
New Beginnings Workshop
Wednesday, December 9, 2009 from 10:00 AM to 11:30 AM
Stella Maris Retreat and Renewal Center. 130 East Genesee Street, Skaneateles, New York
$20.00 per person includes coffee, tea, pastry
Register today at www.emo-ed.com or mail check to Emotional Education Services, LLC, P. O. Box 864, Auburn, NY 13021
 
About Dr. McLaughlin:  Dr. Mary McLaughlin is the President of emotional Education Services, LLC.  She holds a PhD degree in rehabilitation psychology and works in the field of mental health promotion

By Christine Briel

I think I just found the best kept secret in town the other night. I hope it doesn’t remain a secret for long 

I am a newbie in the yoga world, I’ve only been to less than 5 yoga classes. Nonetheless, I’ve already found there are many different styles of yoga teaching. The key is to find the style that is right for you. I didn’t find the right fit until I attended a Kundalini Yoga Class with Bonita Shear at Stella Maris Retreat Center.

Here is the question you need to ask yourself, what are you looking for in a yoga class? I wanted more than just fitness. Obtaining some relaxation, quieting my mind, and meditation is all part of what I want from a yoga class. I found it!

Here’s the secret, details and all.
A lovely yoga class with Bonita Shear that is held weekly in the wicker room upstairs at the Stella Maris Retreat Center in Skaneateles, NY. The class was wonderful and had the 2 main ingredients I so needed: a physical workout as well as meditation for calming my mind. If you have been searching for that perfect yoga class and are near the Skaneateles area, look no further. Wednesdays, 6:30-8:00pm, Yoga with Bonita Shear at Stella Maris. Come, you won’t regret it

If you want further information about the class you can contact Bonita via email at bonitaim@roadrunner.com or by phone at 315.685.6759. Bonita is also a regular contributor here on MindBodySmile.com – click here to visit her author page.

Contributed by: Judiann Cesta of East Street Yoga

When: Friday, September 4 through Sunday, September 6, 2009
The retreat will be held at picturesque Stella Maris Retreat Center on Skaneateles Lake.

Schedule of Events:

Friday
4pm-5:30pm: Arrival and check-in
5:45pm: Orientation meeting (meet in yoga room)
6pm-8:30pm: Miami Beach Power Yoga and introduction to yoga philosophy
8:30pm: Group dinner (light vegetarian)

Contributed by Laura Ponticello / Laura’s List: Books for Women

Stella Maris Victorian Open House and Laura’s List with gifts that keep on giving will take place on Sunday, Dec. 7th, from 12:00 until 4:00pm. The Victorian Open House is held at Stella Maris Retreat Center, 130 E. Genesee St., Skaneateles. There will be Musical Entertainment by Skaneateles HS Select Choir, Skaneateles Seniors and others, Special Guest Appearance by local authors Jill Little and Val Cook, Cookies and Punch, Gingerbread Lane, Holiday Shoppes and Wonderful Ambiance – Free of Charge.

For more info: 315-730-3472
Also “Tea with the Queen,” Family Photos, and “Gingerbread House Construction and Contest” events are available to participate in with Reservation and Advance Payment.

Laura’s List is donating 10% of sales to Stella Maris.

Grab a Friend and come enjoy!

Contributed by Sister Rose Wagner / Stella Maris Retreat Center

Friday, December 5th   9:00am – 4:00pm:
Caregivers of their family members (or others) need to “be cared for” themselves!  We offer a day for you to come and be refreshed and renewed in body, spirit and heart.  Options include massage, foot reflexology, good nourishment, prayer, relaxation and sharing.  Take advantage of any of the offerings or just come and find your own rest!

Offering:  $15 includes everything
Call for reservations:  685-6836

Stella Maris Retreat Center
130 E. Genesee Street, Skaneateles